Postmenopause - Hormone Wellness Clinic

What is postmenopause?

Postmenopause refers to the time after a woman has gone through menopause, which marks the end of her menstrual cycles. This typically occurs between the ages of 45 and 55.

The hallmark of postmenopause is that a woman has gone 12 consecutive months without a period. During this time, her ovaries stop producing the hormones estrogen and progesterone. The decline of these hormones causes symptoms like hot flashes, vaginal dryness, mood changes, and sleep disturbances.

Some key things to know about postmenopause:

• It signals the end of a woman's fertility. Postmenopausal women can no longer get pregnant naturally.
• The risk of certain health conditions increases, like osteoporosis and heart disease. This is due to the lack of estrogen.
• Vaginal atrophy is common, causing dryness, itching, and pain. Over-the-counter lubricants can help, but prescription vaginal estrogen is often needed.
• Hormone therapy helps relieve hot flashes, vaginal changes, and bone loss. But it has risks, like blood clots and breast cancer. Discuss the pros and cons with your doctor.
• Routine health screenings are still important, like mammograms, bone density scans, blood pressure checks, and cholesterol tests. Staying active and eating healthy can help minimize risks.
• Libido and sexual satisfaction often decrease due to vaginal dryness and hormone changes. But many women resume a fulfilling sex life through open communication, lubricants, and exploring non-penetrative intimacy.

The transition through menopause and into postmenopause can be challenging both physically and emotionally. Be patient with yourself and speak to your healthcare provider about any concerns. They can offer guidance on managing symptoms and optimizing your health during this new phase of life.

Consider contacting Hormone Wellness Clinic if you need expert help balancing your hormones in the postmenopausal period. Their caring doctors and nurses can provide customized bioidentical hormone therapy to help you feel like yourself again. Reach out today to learn more!