Estrogen dominance is a hormonal imbalance that occurs when a woman has excessive levels of estrogen relative to progesterone. This condition is quite common, especially among women going through perimenopause and menopause. Some key facts about estrogen dominance:
- Causes: Estrogen dominance can be caused by things like chronic stress, poor diet, environmental toxins like xenoestrogens, and health conditions that affect hormone levels. Aging and declining progesterone are also major culprits.
- Symptoms: Common symptoms include heavy, irregular, or painful periods, PMS, fatigue, weight gain, foggy thinking, mood swings, headaches, and more. The symptoms are varied because estrogen is involved in so many bodily processes.
- Risks: If left untreated, estrogen dominance can increase the risk for serious health issues like infertility, uterine fibroids, endometriosis, and certain cancers. It's important for women to get their hormones balanced.
- Solutions: Lifestyle changes like eating a nutritious diet, exercising, reducing stress, and avoiding toxins can help. Many women also need supplemental progesterone to counter the excess estrogen. Adaptogens like maca can also be beneficial. Seeing a doctor to get hormone levels tested is recommended.
- Treatment at Hormone Wellness Clinic(malehormones.org): Our clinic specializes in safely and effectively treating hormonal imbalances like estrogen dominance through an integrative approach. We provide cutting-edge testing to pinpoint exactly what's happening in your body, and then create a customized treatment plan using bioidentical hormones, supplements, diet and nutrition support, stress management, and more. Our goal is to help you find hormonal balance from the inside out, reducing symptoms and future health risks. Contact us today to learn more!
In summary, estrogen dominance is a disruptive hormonal imbalance that deserves proper medical attention. While lifestyle measures can help, most women need additional treatment to optimize their estrogen and progesterone levels. The right hormones and supplements, under a doctor's care, can get to the root of estrogen dominance and help women feel their best. If you're experiencing period problems, menopause symptoms, or other issues that may be tied to hormones, get checked out. You don't have to keep suffering with estrogen dominance - solutions are available to help you restore balance and vitality!