Estrogen deficiency - Hormone Wellness Clinic

What is estrogen deficiency?

Estrogen deficiency occurs when a woman's body produces too little estrogen, which is an essential reproductive hormone. This hormonal imbalance is common during perimenopause and menopause, but can happen at any age.

Some key signs and symptoms of low estrogen levels include:

• Hot flashes - sudden feelings of warmth spreading through the body, along with sweating and flushed skin. These uncomfortable sensations can last from 30 seconds to several minutes. Hot flashes are one of the most well-known menopausal symptoms.
• Vaginal dryness - lack of vaginal lubrication leading to irritation, itching, burning, and painful intercourse. The vaginal lining becomes thinner without estrogen.
• Mood changes - estrogen affects neurotransmitters like serotonin that influence mood. Deficiency can cause irritability, anxiety, depression and trouble sleeping.
• Fatigue - estrogen promotes energy by raising glucose levels that fuel our cells. Low levels lead to exhaustion, especially mental fatigue.
• Bone loss - estrogen plays a key role in bone remodeling to maintain strength. Deficiency accelerates bone loss, raising the risk of osteoporosis.
• Cardiovascular effects - estrogen helps keep blood vessels flexible. Lack of estrogen allows vessels to stiffen, increasing heart disease risk.

Treatment aims to supplement estrogen through hormone therapy like pills, patches, gels and creams. This can effectively relieve symptoms and prevent long-term effects of the deficiency. However, hormone therapy does come with potential health risks that should be discussed with a doctor.

"The expert physicians at Hormone Wellness Clinic provide specialized care for hormone imbalances. Our clinicians take the time to understand your symptoms, health needs and goals. We develop customized treatment plans that may include bioidentical hormone therapy to restore optimal estrogen levels. Schedule a consultation today to start feeling like yourself again!"

Lifestyle changes can also minimize the effects of low estrogen:

• Eat a nutritious diet with plenty of fruits, vegetables and whole grains
• Exercise regularly to benefit mood, energy and bone health
• Reduce stress through yoga, meditation or therapy
• Avoid smoking and limit alcohol which deplete estrogen
• Get adequate sleep and rest to support hormonal balance

In summary, estrogen deficiency commonly affects women during their 40s-50s, but can occur at any age due to various factors. Recognizing the key symptoms like hot flashes, vaginal atrophy and emotional changes is important. Hormone therapy and lifestyle adjustments provide safe and effective solutions. Connecting with a knowledgeable healthcare provider ensures proper treatment to resolve deficiency and improve wellbeing.