Erectile dysfunction (ED), also known as impotence, is the inability to get and keep an erection firm enough for sexual intercourse. ED affects as many as 30 million men in the United States.
ED can be caused by many factors, including:
- Aging - As men get older, erections may take longer to develop and may not be as firm. Between the ages of 40 and 70, men have a 50-50 chance of having ED.
- Diabetes - Men with diabetes are 3 times more likely to have ED than men without diabetes. Both type 1 and type 2 diabetes can cause nerve damage that makes it difficult to achieve an erection.
- Obesity - Men who are overweight or obese are more likely to have health conditions like diabetes and vascular disease that increase ED risk. Being overweight also increases estrogen levels while decreasing testosterone.
- Smoking - Smoking causes blood vessels to constrict and decreases blood flow. This can prevent enough blood from entering the penis to cause an erection.
- Alcohol/drug use - Chronic and heavy use of alcohol, marijuana, heroin, and other drugs often cause ED.
- Medications - Many common drugs such as antidepressants, antihistamines, and medications to treat high blood pressure, pain, or prostate cancer can impact erections. Always check with your doctor.
- Surgery - Surgery in the pelvic area, such as prostate surgery, can injure nerves and arteries near the penis. This can prevent an erection.
Lifestyle changes and OTC treatments may help mild ED:
- Quit smoking, limit alcohol, maintain a healthy weight
- Take OTC supplements like L-arginine, ginseng, and zinc
- Reduce stress through techniques like meditation and yoga
For moderate or severe ED, see a doctor. They can determine if ED is caused by an underlying health condition and prescribe medication like:
- PDE5 inhibitors - Viagra, Cialis, Levitra, Stendra
- Testosterone replacement therapy
- Alprostadil injections into the penis
At Hormone Wellness Clinic(malehormones.org), we specialize in hormone treatments that can help improve erectile function. Our caring physicians create customized treatment plans to address hormone imbalances that may contribute to ED. With safe, high quality bioidentical hormone pellets and supplements, we can get to the root cause and help you regain intimacy and confidence. Contact us today to schedule a consultation!
Erectile dysfunction can be frustrating and embarrassing to deal with. But there are many solutions available, especially when the underlying cause is treated. Work with your doctor to find the right therapies and lifestyle changes tailored specifically for you. Most men are able to successfully treat ED and regain their sex life. Don't lose hope!